Alex Levand Followers and statistics on 3 networks

Alex Levand is a French certified sports and nutrition coach who publishes in French about fitness, weight loss and muscle building. The content centres on practical, follow-along home workouts, with exercises aimed at building muscle, toning the abdominals and chest, and losing fat. He also offers a paid coaching programme, training plans for strength work and a free app gathering his workouts. Beyond training, he shares nutrition advice and recommends dietary supplements, and he has written a book presenting his thirty-day method. An online shop sells resistance bands and other training equipment.

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