Body Project Followers and statistics

Body Project is an Australian fitness channel that shares energetic, motivating workouts designed to be done at home. Its programme takes a holistic approach, combining high-intensity cardio, resistance training, pilates and yoga, with a number of low-impact options for different levels. The team behind it wants to help people feel good about their bodies and enjoy better health through excellent movement. Content is in English and takes the form of follow-along workout videos and structured home training programmes.

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