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العربيةThomas DeLauer Followers and statistics on 4 networks
Public figure · Nutrition · 
United States ✎ Fix
Official website: thomasdelauer.com
#5YouTube · Nutrition · United States#13Instagram · Nutrition · United States#10,784All networks · People · World#2,565All networks · People · United States
About Thomas DeLauer✎ fix
Thomas DeLauer is an American health and fitness author and coach who translates nutrition science into practical advice for busy people. His work centres on diet and lifestyle changes that fit into a demanding schedule without giving up favourite foods, with the aim of helping viewers become healthier and perform better in their own fields.
He publishes videos on topics such as ketogenic dieting, intermittent fasting, fat loss, muscle building, healthy eating and workouts, backed by a research-focused approach. He has spent his career in the health and wellness space and has been featured in fitness magazines. Alongside nutrition tips, he shares motivational and self-improvement content aimed at an English-speaking audience.
Written automatically from public posts.
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Accounts✎ fix
| Account | Followers | Share | 17 days | 30 days | Open the account | |
|---|---|---|---|---|---|---|
| Thomas DeLauer · YouTube@thomasdelauerofficial · 717m total views | 4.05M | 57 % | ↗ | |||
| Thomas DeLauer · Instagram@thomasdelauer · 2,071 posts | 2.15M | 30 % | ↗ | |||
| Thomas DeLauer · Facebook@thomas.delauer | 923K | 13 % | ↗ | |||
| Thomas DeLauer · X@thomasdelauer · 1,788 posts | 27.5K | 0.4 % | ↗ | |||
Total followers over 17 days
+12.2K since Oct 28, 2026
All rankings✎ fix
Rank in every ranking where they appear, network by network.
| Ranking | YouTube | X | All networks | ||
|---|---|---|---|---|---|
| World | #9,676 | #15,698 | #30,740 | #93,234 | #10,784 |
| United States | #2,526 | #3,046 | #5,255 | #24,129 | #2,565 |
| Fitness & wellness · World | #115 | #427 | #452 | #456 | #170 |
| Fitness & wellness · United States | #39 | #71 | #85 | #159 | #50 |
| Nutrition · World | #14 | #80 | #140 | #75 | #19 |
| Nutrition · United States | #5 | #13 | #25 | #31 | #6 |
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