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Jeffrey is a licensed mental health counselor practicing in Florida, where he provides therapy services. Under the name TherapyToThePoint, he shares brief, practical mental health content aimed at raising awareness and making psychological topics easier to grasp. His videos and posts cover anxiety, depression, anger, ADHD and substance use, and he often explains coping tools drawn from cognitive behavioral therapy. He works in the United States and publishes in English, reaching an audience interested in psychology and everyday self-help.

Written automatically from public posts.