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Gary Brecka Followers and statistics on 4 networks
Public figure · Nutrition · 
United States ✎ Fix
Official website: theultimatehuman.com
#6Instagram · Nutrition · United States#10X · Nutrition · United States#17,099All networks · People · World#3,701All networks · People · United States
About Gary Brecka✎ fix
Human biologist, biohacker and researcher, focused on longevity and anti-aging. Before turning to public health education, he spent over twenty years in the life insurance industry, analysing medical and demographic records to predict mortality. Today he hosts a widely followed wellness podcast, where he discusses nutrition, supplements, fasting, weight loss and daily habits with a range of guests. He is based in the United States and publishes in English. His message centres on the idea that aging is the aggressive pursuit of comfort, and he also runs wellness and beverage ventures linked to the same brand.
Written automatically from public posts.
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Accounts✎ fix
| Account | Followers | Share | 14 days | 30 days | Open the account | |
|---|---|---|---|---|---|---|
| Gary Brecka · Instagram@garybrecka · 2,034 posts | 3.1M | 62 % | ↗ | |||
| Ultimate Human Podcast with Gary Brecka · YouTube@ultimatehumanpodcast · 51.8m total views | 1.2M | 24 % | ↗ | |||
| Gary Brecka · X@thegarybrecka · 15,462 posts | 354K | 7.1 % | ↗ | |||
| Gary Brecka · Facebook@p/Gary-Brecka-100091297628519 | 318K | 6.4 % | ↗ | |||
Total followers over 14 days
+5,262 since Nov 1, 2026
All rankings✎ fix
Rank in every ranking where they appear, network by network.
| Ranking | YouTube | X | All networks | ||
|---|---|---|---|---|---|
| World | #9,969 | #34,526 | #19,600 | #70,096 | #17,099 |
| United States | #2,074 | #8,591 | #5,559 | #10,223 | #3,701 |
| Fitness & wellness · World | #227 | #609 | #71 | #1,186 | #289 |
| Fitness & wellness · United States | #39 | #173 | #39 | #206 | #81 |
| Nutrition · World | #36 | #120 | #13 | #362 | #40 |
| Nutrition · United States | #6 | #24 | #10 | #52 | #11 |
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